Studio

Immerse yourself in movement, breathing and relaxing in order to explore different disciplines. Make your body stronger and more flexible, while reaching your inner self.

classes must be booked in advance online

Please note classes tickets do not grant access to the climbing wall and climbing wall passes do not grant access to the classes

There are limited free taster classes available to our members (1/3/6/12 months only). These operate on “first come, first served” basis. Ask for more details at reception.

Pricing

 

T1

Single Entry 125 kr
10-Entry Pack 1,000 kr
5-Entry Pack 550 kr
  • Rasa Yoga
  • Ashtanga Intermediate
  • all of T2 classes

T2

Single Entry 100 kr
10-Entry Pack 800 kr
5-Entry Pack 440 kr
  • Grundtræning - Boulder Prep
  • Ashtanga Beginners
  • Reconnective Yoga
 

Schedule

Teachers

Hrönn

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Marcello

Marco

Rune

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Rune.jpg

+About

Hrönn is a Rasa Yoga teacher and Anusara Inspired™, registered with Yoga Alliance as E-RYT 500 which is the highest level of certification within YA. She’s an experienced and a passionate teacher, based not only on teaching yoga and meditation for the last 7 years, but also on her clinical background, masters in Health Informatics and positions as external lecturer at Copenhagen University and the IT-University of Copenhagen. Her classes are a great blend of fierceness, fun, clear biomechanical instructions, creative sequencing and “street language” philosophy.

Furthermore, Hrönn is a practitioner of the Soul Guidance and Sacred Mentoring method and loves to remind us of our innate connection to the Divine in all our endeavours. Read more about Hrönn here.


+Classes

Hrönn teaches on Mondays Rasa Yoga.


+About

Marcello has been passionately practicing yoga & meditation for 19+ years. After taking his first ever yoga class he noticed that he later played sports in the optimal ZONE. He was amazed since this previously would only happen sporadically just once every 2 or 3 months.

With more intensive practice he realized that yoga and meditation help to release stress held in the body and mind so that one can be in the ZONE all the time with whatever activity one may be doing. This is what he shares in every class. Read more about Marcello here.


+Classes

Marcello teaches on Wednesdays and Fridays Reconnective Yoga.


+About

Marco is a certified Hatha and Ashtanga teacher from the Rishikesh Yoga Teacher Training Center in India. In his classes, Marco blends breathwork, meditative focus and vigorous vinyasa sequences to make you feel more grounded, centered, challenged, and reinvigorated. “Yoga has grown into an incredibly important part of my life, as it constantly inspires me to live each moment more mindfully and with an open heart. I feel so humbled to be able to share this powerful practice with many beautiful souls.”

Marco is graduated in Cand.soc. in Management of Creative Business Processes at Copenhagen Business School.

He is also currently part of Beta Boulders Copenhagen team.


+Classes

Marco teaches on Mondays Yoga for Bros and on Saturdays Ashtanga Yoga.


+About

Rune Krogshede is a Copenhagen based body therapist, acupuncturist and yoga teacher. Self employed as such since 2011, currently working at NOR: nordic health house and as a freelance trumpet player. Rune also studied philosophy at AAU and music at the Royal Academy of Music in Århus.


+Classes

Rune teaches on Thursdays Grundtræning - Boulder Prep.